Compliance Made Simple
Staying compliant with employee benefit regulations is an essential part of protecting your business and your employees. At Essential HR, we make group benefit compliance easier to manage by offering clear, customized support that fits your organization’s size, structure, and goals.
Our team helps ensure your benefit plans meet all legal requirements, including ERISA, ACA, HIPAA, COBRA, and retirement plan rules. Beyond meeting regulations, we focus on helping you maintain accurate documentation, meet reporting deadlines, and communicate required notices with confidence.
At Essential HR we help ensure your benefits program is stronger, your risks are lower, and your workplace culture is built on trust and transparency.

We help you protect what you’ve built
At Essential HR, we provide the tools and expertise to help your business stay compliant and protected. Our benefit compliance support includes:
ERISA Compliance – Ensuring your benefit plans meet all Department of Labor and IRS requirements.
Wrap Documents and Summary Plan Descriptions (SPDs) – Preparing and maintaining compliant plan documents for your employee benefits.
ACA Reporting and Tracking – Managing Affordable Care Act requirements, including eligibility tracking, 1094/1095 reporting, and filing support.
HIPAA Compliance – Protecting employee health information and ensuring proper privacy and security practices.
COBRA Administration – Guiding you through notice requirements and continuation coverage obligations.
Required Employee Notices – Helping you distribute and document all mandatory benefit notices.
Annual Compliance Reviews – Conducting audits and plan reviews to identify and correct compliance gaps.
With Essential HR, you don’t have to navigate complex regulations alone. Our team keeps your benefit programs current, accurate, and fully compliant so you can focus on running your business with confidence and peace of mind.
We simplify complex regulations into clear steps you can act on. Whether you’re setting up benefits for the first time or managing a large, multi-state team, we work alongside you to ensure every document, deadline, and requirement is covered.
Our Compliance Services Include:
ACA
The Affordable Care Act (ACA) requires certain employers to report information about the health coverage they offer to full-time employees. Accurate reporting is essential to demonstrate compliance and avoid IRS penalties.
Who Must Report?
Applicable Large Employers (ALEs)—generally those with 50 or more full-time or full-time equivalent employees—must file annual ACA reports with the IRS.
Forms You Need to File:
Form 1094-C: Transmittal form summarizing all coverage offered by your organization.
Form 1095-C: Individual statements provided to each full-time employee, showing coverage offered, months of availability, and whether it meets minimum value and affordability standards.
Filing Deadlines:
Form 1095-C to employees: Typically January 31 each year
Forms 1094-C and 1095-C to the IRS: Typically February 28 (paper) or March 31 (electronic)
Deadlines can shift annually; confirm current IRS guidance.
Why Accurate Reporting Matters:
Accurate ACA reporting helps you avoid:
IRS penalties per form, per employee
Inaccurate employee documentation
Audits and administrative burdens
Correct reporting also ensures employees can verify their coverage for tax purposes.
How We Help:
We provide complete ACA reporting support:
Tracking eligibility and full-time employee status
Preparing and reviewing Forms 1094-C and 1095-C
Filing electronically or by mail with the IRS
Ensuring accuracy to reduce risk of penalties
ERISA
The Employee Retirement Income Security Act (ERISA) sets standards for employee benefit plans, including health, retirement, and other welfare benefits. Compliance ensures your plans are administered fairly and meet federal legal requirements.
Who Must Comply?
ERISA applies to most private-sector employers who sponsor employee benefit plans, including:
Health and welfare plans (medical, dental, vision, disability, life insurance)
Retirement plans (401(k), pension, profit-sharing plans)
Key ERISA Requirements:
Plan Documentation: All benefit plans must have written plan documents detailing eligibility, benefits, and administration procedures.
Fiduciary Responsibility: Plan sponsors must act in the best interests of plan participants and beneficiaries.
Reporting and Disclosure: Employers must provide required notices, including:
Summary Plan Descriptions (SPDs)
Summary of Benefits and Coverage (SBCs)
Annual reports (Form 5500 for certain plans)
Claims and Appeals: Plans must have a fair and timely process for participants to file claims and appeal denied benefits.
Why ERISA Compliance Matters:
Noncompliance can result in:
Significant financial penalties
Legal disputes with employees
Reputational risk for your business
How We Help:
We support employers with full ERISA compliance services, including:
Drafting and reviewing plan documents
Preparing and distributing SPDs, SBCs, and required notices
Filing Form 5500 and other regulatory reports
Implementing claims and appeals procedures
Ongoing monitoring to ensure your plans remain compliant with changing regulations
COBRA
The Consolidated Omnibus Budget Reconciliation Act (COBRA) allows employees and their dependents to continue health coverage after a qualifying event that would otherwise end their benefits. Compliance is critical to avoid penalties and ensure employees maintain access to healthcare.
Who Must Comply?
Employers with 20 or more employees generally fall under COBRA requirements.
Applies to group health plans, including medical, dental, and vision coverage.
Qualifying Events
COBRA coverage may be elected following events such as:
Voluntary or involuntary termination (other than gross misconduct)
Reduction in work hours that affects eligibility
Divorce or legal separation from a covered employee
Death of the covered employee
Loss of dependent status (e.g., aging out of a parent’s plan
Employer Responsibilities
Notice Requirements: Notify eligible employees and their dependents of COBRA rights within 14 days of a qualifying event.
Coverage Continuation: Offer continuation of coverage for up to 18 or 36 months, depending on the type of qualifying event.
Premium Collection: Employees are responsible for paying the full premium, including the portion previously paid by the employer plus an administrative fee (up to 102% of the total cost).
Administration: Track eligible participants, manage elections, and maintain documentation for compliance audits.
Why COBRA Compliance Matters
Failure to comply can result in:
IRS or DOL penalties
Legal disputes or employee claims
Employee dissatisfaction and reputational risk.
HIPPA
The Health Insurance Portability and Accountability Act (HIPAA) protects employees’ personal health information (PHI) and sets standards for privacy, security, and electronic transactions. Employers who sponsor group health plans must ensure compliance to safeguard sensitive data and avoid penalties.
Who Must Comply?
Employers who sponsor group health plans (medical, dental, vision, or other health coverage)
Plan administrators or third-party vendors who handle PHI on behalf of the plan
Key HIPAA Requirements
Privacy Rule
Protects PHI from unauthorized use or disclosure
Requires employers and administrators to provide a Notice of Privacy Practices to plan participants
Security Rule
Requires administrative, physical, and technical safeguards to protect electronic PHI (ePHI)
Examples include secure access controls, data encryption, and regular risk assessments
Transaction & Code Sets Rule
Standardizes electronic claims, payment, and health information exchanges
Breach Notification Rule
Employers must notify affected individuals, the Department of Health and Human Services (HHS), and sometimes the media if a breach of unsecured PHI occurs
Employer Responsibilities
Ensure third-party vendors (TPAs, brokers, administrators) are HIPAA-compliant
Implement internal policies and training to protect PHI
Maintain documentation of compliance efforts and risk assessment
Why HIPAA Compliance Matters
Noncompliance can result in:
Civil and criminal penalties ranging from $100 to $50,000 per violation
Breach notification obligations
Loss of trust with employees and potential legal exposure
Discrimination and Non-Discrimination Rules
Employers offering group benefits must ensure their plans are fair and equitable. Federal law prohibits discrimination in benefit eligibility or coverage based on factors like age, gender, health status, or compensation. Compliance is essential to avoid penalties and promote workplace fairness.
ey Non-Discrimination Rules
ACA Non-Discrimination Rules
Applicable to employers with 50+ full-time employees (ALEs)
Health plans cannot favor highly compensated employees when offering benefits
Ensures access to preventive services for all employees without discrimination
HIPAA Non-Discrimination Rules
Health coverage cannot discriminate against employees or dependents based on health status, medical condition, or genetic information
Internal Revenue Code (IRC) Rules
Section 105(h) & Section 125: Non-discrimination rules for self-insured health plans and cafeteria plans
Plans cannot favor highly compensated or key employees in terms of eligibility or benefits
ERISA Considerations
ERISA requires fair administration of employee benefit plans
Must avoid disparate treatment or discriminatory practices that disadvantage certain groups of employees
mployer Responsibilities
Design benefits to comply with all applicable non-discrimination rules
Regularly test plans to ensure highly compensated employees are not receiving disproportionate benefits
Maintain documentation to demonstrate compliance in case of audit
Why Non-Discrimination Compliance Matters
Noncompliance can result in:
IRS penalties for discriminatory plans
Legal challenges or employee claims
Reputational damage and loss of employee trust